Perfect Time to Self Reflect Before the New Year Begins
- Reiki Master Kyle Mosier
- Dec 1
- 3 min read
Happy first day of December!! This month is a beautiful transition into new beginnings as we prepare for the new year. December is such a powerful time to slow down, breathe, and really reflect on how this year has unfolded for you. I've experienced if you ask God to show you how good it can be. It always comes out to a wonderful positive experience. Words can't describe it. I recommend you experience it for yourself. I recommend saying it every time you go to bed and when you wake up or when you are wanting a positive experience.
A few things to think about…
✨ What did you genuinely enjoy this year?
✨ What are you grateful for?
✨ What brought you stress or felt heavy on your spirit?
✨ What lessons came through for you—big or small?
✨ What are your accomplishments?
✨ What is one thing you want to let go of from this year?
✨ What to you want to change or improve on?
✨ What lead you to this moment?
When we allow ourselves to be still and calm, we’re able to see everything from a higher perspective to understand with a deeper meaning on the good and the bad. This also helps to work with your third eye. The more open it is, the more you are able to see. The wider perspective someone has, the wider the third eye is open. When we reflect, that's when the inner work begins. Look beyond the surface of the situation and tune in to the finer details. The deeper you go, the more clarity you gain, and the more you begin to understand yourself. Like, troubled relationships? Look on how that person was raised. Were people doing their best with what they only knew at the time? It's great to understand who that person is completely. Or have you experienced sad or anger with someone else? Most of the time that will be a self-reflection on something you need to work on internally. The more you are at peace with yourself, the less you will be at war with someone else.
As you reflect, gently ask yourself:
✨Do I need to set better boundaries?
✨Do I need a deeper understanding?
✨Is there someone or something I need to release?
✨Is this connected to old wounds or trauma that I’m finally ready to heal?
✨How can I move forward with more peace, softness, and alignment?
✨What can I do to make this new year better for me? Goals? Dive deeper in spiritual awakening? Spiritual learning? Healing practices? Self care healing or to take time for myself?
✨Do I need to say no more often?
✨Have I been meditating daily for my own personal and spiritual growth?
Take time for yourself to really self reflect on things. If you do this, you are making huge progress for your personal healing, growth, and your health will improve. Our bodies tell us what is wrong through emotions and physical issues. Only you can take initiative. Once you heal what your body is telling you, the energy path ways will open up and heal on their own in time. Diseases and physical pain will eventually be gone. It is very possible. By inner healing and letting go, you are preparing your energy for the new chapter ahead. Be gentle with yourself as you’re growing in ways you may not even realize yet. For those that do this, you show the universe that you are ready to receive the best for your highest and greatest good.
Reiki sessions is a beautiful way to help release emotional issues that need to be released. I offer in person and distant sessions through video chat. See CosmicMysticalHealing.com for available sessions. I do have a 3 hour reiki session video that is for free on my YouTube channel, Cosmic Whispers ASMR. That's a free $270 session! Be sure to watch it and that will really help you during your self reflection.
3-hours of Reiki
Book recommendations:
Awakening the Light Within You 2nd Edition - for basic personal and spiritual learning.
Metaphysical Anatomy by Evette Rose - to look up the physical issue caused by emotion.
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