Third Eye Chakra Healing Tips

THIRD EYE/BROW/LIGHT CHARKA (Ajna) I SEE, 96 petals, located in the between the eye brows. Deals with insight and blocked by illusion. It is tied to the pineal gland which produces melatonin, serotonin and helps govern our circadian rhythm.

Physical issues when not in alignment: headaches (especially in between the brow or right side)/migraines, insomnia, learning disabilities nightmares, coordination problems, sinus problems, blindness/eye diseases, seizures, light sensitive, no to little dreams

Emotional issues when not in alignment: feeling stuck in neutral, can't make goals and reach them, lack of clarity, rejection of anything spiritual/unusual, religious zealot, fear of unknown, paranoia delusions/hallucinations, skepticism, judgmental of others.

Activities to balance: think big picture and broad perspectives, have your own type of faith, goal setting, meditation/visualization, get better sleep patterns, see everyone as an equal, watching sunrise/sunset

Stones: amethyst, lepidolite, lapis lazuli, sodalite, all fluorites, kammerite sugilite, grape agate/chalcedony, iolite, charoite, auralite 23, super seven, tanzanite, purpurite, phosphosiderite, kunzite Color to use: purple, indigo, violet

Food/Herbs to ingest: eggplant, blueberries, kidney beans, plums kohIrabi, purple potatoes, red grapes, red cabbage, poppy, rosemary. currants, prunes, walnuts, mushrooms spring water (avoid processed food & fluoride)

Aromatherapy Oils/lncense: sandalwood, grapefruit, peppermint, rosemary, helichrysum. Sound: Musical note A, 448 Hz (chakra) or 852 Hz (Solfeggio)

Elemental sound: bells or chimes.

Astrological sign: Sagittarius, Pisces